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Book Descriptions:

Ohne Kohlenhydrate: Abnehmen mit Low Carb Rezepten aus dem Thermomix

Fix mit dem Thermomix

Der Thermomix ist ein multifunktionales Küchengerät, in dem ein Dampfgarer, ein Knethaken, Kochtopf, Mixer, Rührgerät, Schnitzler sowie eine Waage integriert sind. Mit dem neuen Thermomix TM5 werden Sie in die Lage versetzt, auf unglaublich schnelle Weise Ihre Nahrungsmittel zuzubereiten. Sie sparen jedoch nicht nur Zeit, sondern auch noch viel Energie. Trotzdem ist der Thermomix ein sehr leistungsstarkes und topaktuelles Gerät, das in kaum einer Küche mehr fehlen sollte.

Die gesunde Ernährung mit Low-Carb

Wenn Sie sich mithilfe von Low-Carb gesund ernähren möchten, müssen Sie wissen, dass es sich hierbei um eine langfristige Umstellung der bisherigen Ernährungsgewohnheiten handelt. Bei der Low-Carb-Ernährung wird im weitesten Sinne auf den Verzehr von Kohlenhydraten verzichtet. Der Verzicht auf Brot, Kartoffeln, Reis und Nudeln findet seinen Ausgleich in einem Mehr an Fett und Eiweiß.

Rezepte

+ Brot und Brötchen+ + Aufstriche+ + Suppen+ + Salate+ + Vegetarische Gerichte+ + Fischgerichte+ + Fleischgerichte+ + Getränke/Shakes+ Alle Rezepte mit Nährwertangaben

Low Carb: 100 Rezepte für den Thermomix (German Edition) by Paul Schmitt

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