Intermittent Fasting for Women: A Simple Beginner's 101 for Weight Loss, Good Health and to Burn Fat Book PDF, ePub eBook

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Book Descriptions:
This is a tested, effective guide for Intermittent Fasting (IF) backed up by scientific studies. Written by a woman who’s ‘been there done that’.
Learn how to make dramatic improvements to your health in ALL areas – in a simple, easy to understand manner.

Here Is A Preview Of What You'll Learn...
• How IF is good for weight loss and makes your burn fat
• How IF makes you live longer and look younger
• How IF makes you smarter
• How to fight hunger and tiredness when you begin
• How IF reduces risk of mental AND physical diseases
• How to implement 4 free or low cost IF approaches
• Whether or not to change your diet





Tags: detox, results, health, diet, female, build muscle, shortcut, lose fat, burn fat

Intermittent Fasting for Women: A Simple Beginner's 101 for Weight Loss, Good Health and to Burn Fat by Julia Laurie

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