Dieta Dash - Top Receitas Para Hipertensos (Dieta Dash Receitas para Hipertensos &Plano Alimentar para Perda de Peso) (Portuguese Edition) Book PDF, ePub eBook

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Book Descriptions:
O livro apresenta os princípios da dieta DASH ou ‘’Abordagem  Dietéticas Para Parar A Hipertensão’’ é um plano de alimentar  recomendado para pessoas que desejam controlar ou diminuir a sua pressão arterial elevada. A ênfase principal do plano de dieta DASH é menor consumo de sódio. Mas enfatiza também a  importância dada ao aumento do consumo de alimentos ricos em cálcio, magnésio e potássio, que são conhecidos nutrientes para ajudar na redução da pressão arterial.

Dieta Dash - Top Receitas Para Hipertensos (Dieta Dash Receitas para Hipertensos &Plano Alimentar para Perda de Peso) (Portuguese Edition) by The Blokehead

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