The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-by-step instructions, training plans, nutritional information and ... all shown in over 1350 fantastic photographs Book PDF, ePub eBook

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Book Descriptions:
The ultimate practical reference for running, cycling and fitness training, covering everything from basic skills, essential clothing and equipment to training schedules, nutrition plans and international events

The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-by-step instructions, training plans, nutritional information and ... all shown in over 1350 fantastic photographs by Andy Wadsworth

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