How a Man Takes Care of Himself (Lifeskills for Men) Book PDF, ePub eBook
How a Man Takes Care of Himself (Lifeskills for Men).pdf
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Book Descriptions:
For many men, life delivers far more occasions for stress and busyness than opportunities for personal care and relaxation. But a man's body, soul, and spirit can deteriorate quickly if he isn't adequately nourished.
Are you experiencing a general decline in health? Do you labor with toxic anger, frequent fatigue, or crippling anxiety? You may fear the worst about unidentified yet persistent symptoms. With helpful and straightforward advice, How a Man Takes Care of Himself guides you into a practical understanding of a healthy lifestyle that can be tailored to fit you individually. You'll learn ways to rebuild or maintain physical, emotional, and spiritual health, including:
manageable ideas for rest and relaxation
realistic goals for exercise
reasonable suggestions for restructuring your diet
well-grounded insight for times of quiet prayer and biblical meditation
constructive wisdom for maintaining life-building relationships with other men.
JIM HALL became interested in self care when he found himself severely overweight and gasping for life. With degrees in both journalism and nutrition, he is an ordained pastor and has a biblically based natural health and nutrition counseling ministry.
"LIFESKILLS FOR MEN books that direct men to a life of strength, wisdom, spiritual character and practical know-how!"
David Hazard
Creator & General Editor LifeSkills for Men
How a Man Takes Care of Himself (Lifeskills for Men) by Jim Hall, James Hall
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